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vegan sweet potato recipes

Topped with fresh pico de gallo and avocado slices, these naturally vegan and gluten-free tacos are sure to become a family favorite. As an Amazon Associate I earn from qualifying purchases. Serve with a generous dollop of lime cashew cream and an extra squeeze of lime along with a side salad for a delicious weeknight dinner. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, on't be afraid to throw it in the microwave, Roasted Sweet Potato and Brussels Sprouts, How to Make Frozen Banana Bites for Under $1, 4 Ways to Make Your Favorite Junk Foods Healthier. Vegan Sweet Potato Recipes - Sweet potatoes are delicious and packed with nutrition. It’s very close to a pumpkin pie and in fact this recipe is adapted from our (simply divine) vegan pumpkin pie. The only added sugar called for is a few tablespoons of powdered sugar for garnish. What a great way to enjoy your favorite childhood snack! Join our vegan Facebook community below! Give it a try when you're in the mood for a healthy, easy variation of the normal French fry. Forget about it. The combination is really yummy – soft and fluffy sweet potatoes… This meal is a great option for non-meat eaters who are looking for some extra protein. It's extremely simple and easy to prepare, with only eight ingredients total (including all of the spices). Noodles + Gnocchi. What better way than hiding baked sweet potatoes in your dessert?! The timing will vary depending on the size of your sweet potato but should take between 8 and 12 minutes. Storing and reheating. This Buddha Bowl is topped with roasted sweet potatoes, peppers and chickpeas and drizzled with a tangy green mojo sauce. Easy Roasted Sweet Potato Black Bean Enchiladas, 30-Minute Sweet Potato Black Bean Burrito Recipe, Vegan Creamy Ginger Carrot Sweet Potato Soup, Broccoli Stuffed Sweet Potatoes with Vegan Cheese Sauce, Vegan Naan Pizza with Pesto and Sweet Potato, The Best Sweet Potato and Beet Wild Rice Salad, Vegan Sweet Potato Salad with Tahini Dressing, 3 Ingredient Sweet Potato Gnocchi | Food with Feeling, Coconut Curry Soup w/ Sweet Potato Noodles, Vegan Sweet Potato Curry (Crockpot Recipe), Sweet Potato Casserole with Black Beans, Kale and Buckwheat • Happy Kitchen, Vegan Sweet Potato Quesadillas with Black Beans & Harissa. It stays soft, tender and flexible making it perfect for sandwich wraps and if you roll it very thin, it can be used as a tortilla. This sweet potato tater tot recipe is a great substitute for regular tater tots. Whenever it's time to eat, I go on the hunt for the quickest and easiest thing to make, but the nutrition major in me still wants to eat something that's nutritious. Vegetable Tempura 25 mins Ratings. This sweet potato flatbread only takes three ingredients! You can work sweet potatoes into almost any meal– soups, stews, tacos, casseroles, quinoa salad, or salads. Peel the sweet potato (optional) and cut it into sticks. 29 ratings 4.8 out of 5 star rating. It's so simple that I can't believe I didn't think of it first! To begin, peel, cube, and boil the sweet potatoes in a large pot of water until the potatoes are soft and can be easily pierced with a fork. Filed Under: Vegan Tagged With: sweet potato, Hi, I'm Stacey! scalloped potatoes, creamy potato soup, hash brown casserole, sweet potato muffins, African sweet potato stew, nacho cheese (not kidding), potato chips, Then, just load up those sweet potatoes! It's also packed with flavor due to the variety of delicious spices included in the recipe. I've always been a huge fan of falafel, and now there's a recipe to make it even better and more nutritious. However, the point of this post is to prove that sweet potatoes aren’t just a side dish, they can be the main course or at least the main ingredient in a recipe. Sweet Potato Burritos. In the case of this vegan sweet potato salad it’s definitely the main event! Make these Vegan Black Bean Taco Stuffed Sweet Potatoes for a satisfying Mexican dish that’s healthy, fresh and amazingly flavorful. amzn_assoc_asins = "B0026RHI3M,B00063RWYI,B00ARQVM5O,B01C2TT2H8"; This page may contain affiliate links. Barbecued sweet potato jackets with a bean and spinach filling, an ideal vegetarian option or make it vegan using a dairy-free yogurt alternative 1 hr and 20 mins Easy Yum! Don’t store the potatoes in the water for longer than 24 hours. This is healthy vegan comfort food! Each one of these savory 21 vegan sweet potato recipes features sweet potatoes as the star ingredient for dinner! Read More…. Who doesn't love the classic side dish of sweet potato fries? This honey roasted sweet potato recipe incorporates sweet ingredients into the dish, to accentuate the naturally sweet flavors of the potatoes. This sweet potato scallop is as creamy, tasty and satisfying as the usual scalloped potatoes.It is however, much lighter and packed with nutrients. Sometimes people complicate it but making gnocchi is actually SUPER easy! To freeze: mashed sweet potatoes store well in the freezer for up to 3 months. Though sweet potatoes can easily be made into a savory meal, I think that we can all appreciate sweet potatoes being just that: sweet. The tater tots themselves are made with only sweet potatoes. You can eat sweet potatoes for breakfast, lunch, dinner– even dessert! Place potatoes in oven and bake for about 45 … When I realized that there was such a thing as vegan sweet potato burritos, I knew I had to give them a try. Vegan Sweet Potato Recipes. Cook and stir onion, garlic, … To store: Store leftover sweet potato mash in the refrigerator in an air-tight container for 3 days. Sweet potato noodles are tossed in a creamy peanut butter sauce with a spicy kick! Vegan, gluten-free, and oil-free. This vegan sweet potato pie is simply wonderful. THIS HEALTHY, VEGAN SALAD IS LOADED WITH ROASTED ROOT VEGETABLES, A NUTTY WILD RICE BLEND, TART CRANBERRIES, AND SWEET PECANS. Pasta? I've compiled a bunch of my favorite vegan sweet potato recipes for you. Instant Pot Sweet Potato Kale Soup just happens to be vegetarian and vegan, but those of us who eat meat won't miss not having any in this flavorful soup! Vegan loaded sweet potatoes. Simple, 30-minute baked sweet potatoes with roasted chickpeas, a garlic-herb sauce, and parsley salad. This vegan sweet potato chili is loaded with lentils, sweet potatoes, beans, and vegetables, and it’s made in just one pot! Baked Sweet Potato Fries. These brownies aren't just vegan, but they're also really low in added sugars. Copyright © 2019 Her Campus Media LLC. Sweet potatoes are roasted up with maple syrup and sesame oil, rolled in rice coated nori sheets and sprinkled with toasted sesame seeds to make these flavorful sweet potato sushi rolls. Sweet potatoes aren't just incredibly nutritious, but they're also incredibly versatile. These tasty burritos are loaded with beans, roasted sweet potatoes, rice, lettuce, tomatoes, avocado, cilantro, hot sauce, and tons of flavor! This sweet potato recipe is a super easy way to incorporate sweet potatoes into your diet in the form of a hash. Enjoy with a low-fat chocolate spread! This roundup contains 21 vegan baked sweet potato recipes (many are gluten-free too!) This sweet potato breakfast bowl recipe is very simple, but you're given the freedom to add toppings of your choice to make it interesting. If you need some inspiration for your weekly meal plan, you can get my free 1-month vegan meal plan, here. #SpoonTip: If you don't have time to roast a sweet potato, don't be afraid to throw it in the microwave for 4-5 minutes (depending on its size). Sweet potato & black bean chilli with zesty quinoa. Just pile on the roasted black beans and veggies, and drizzle over the basil pesto. Subscribe to get a FREE printable vegan grocery shopping list + vegan recipes sent to your inbox every week! Enjoy! This gorgeous nutrient-packed take on the classic potato […] healthy-vegan-cooking: Easy Vegan Sweet Potato … Need a meal that encompasses both simplicity and big flavors? This post may contain affiliate links. Sweet potatoes go well with pretty much any meal. This is perfect for when you have some extra sweet potatoes on hand and want something a little different to pumpkin pie. Roasted Sweet Potato Tacos are flavorful and easy to make in about 30 minutes. I've found that keeping sweet potatoes around my apartment is a really good idea, so I always have a delicious food fix that's both quick to make and healthy. Cover the sweet potatoes with cold water and store it in the fridge until the next day. It’s a healthy (vegetarian + vegan) dinner or lunch. I especially love baked sweet potatoes with roasted cauliflower steaks, stuffed with cilantro lime quinoa, or along with a big bowl of vegan stuffed pepper soup. If you're looking for an alternative to your typical toast, this sweet potato toast recipe is a great way to go. And it's non dairy and gluten-free, too. And you'll end up saving money on chips in the process. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. It’s such a simple meal, but it packs a to, Coconut Curry Soup w/ Sweet Potato Noodles – This flavorful soup can be made in just about 30 minutes! By Stacey Homemaker on May 5, 2019, Updated July 17, 2020 3 Comments. You tryna be tricky? Drain the water through a colander and transfer the potatoes to a large bowl. But I'm a huge toast lover, so naturally I was excited when I finally discovered it. These vegan sweet potato brownies are fudgy, gooey, rich, chocolatey, and delicious! It also has some walnuts to add crunch and is made with coconut milk, rather than almond milk. Yes, vegans and vegetarians definitely can and should eat sweet potatoes because they’re delicious and very nutritious! Roasted vegan stuffed sweet potatoes are filled with broccoli and topped with the most delicious vegan cheese sauce! amzn_assoc_ad_type = "smart"; Full of flavour … Vegan, nut-free, soy-free + gluten-free options. Get your FREE printable vegan grocery list! I love how creative, yet easy this dish is. The typical mashed potatoes tend to have a bad rep, and for good reason. 12 Easy Vegetarian and Vegan Party Dips and Appetizers Vegetarian and Vegan Thanksgiving Side Dish Recipes Easy Vegan Sweet Potato Pie 100 mins There aren't any hard-to-find ingredients here, just sweet potato, sugar, flour, oil, and spices. Home » Recipes » Vegan Sweet Potato Pie. amzn_assoc_region = "US"; Either way, you won't be disappointed! But this mashed sweet potato recipe opens up new doors for us healthy eaters out there. This is a great way to incorporate sweet potatoes into your first meal of the day. I cut out all the extra ingredients that are sometimes added and kept this recipe super simple with only THREE ingredients: sweet potato, gluten free flour, and salt. paprika, black pepper, garlic powder, sweet potatoes, nonstick cooking spray and 2 … Try swapping out boring old spaghetti for colorful sweet … Place the sweet potato sticks and the rest of the ingredients in a bowl and mix them until well combined. Vegan Sweet Potato Salad From The Fitchen White potatoes and mayonnaise are so 1984. Click to learn more. that you can make for dinner! But this chip recipe is easier than you'd think. When I hear the word casserole, my mind immediately wanders to copious amounts of mayo and salt. Sweet Potato Brownies. 21 Vegan Sweet Potato Recipes That You Should Make for Dinner! Who says plant-based diets have to be boring? Vegan Sweet Potato Casserole. Perfectly seasoned and easy to make, these delicious sweet potato fries … Loaded with seasoned sweet potatoes, protein-packed black beans, brown rice, and slathered in a flavorful enchilada sauce, these are the best vegan enchiladas! Place them onto a baking sheet and bake them for about 20 minutes or until golden brown. https://www.mydarlingvegan.com/11-vegan-sweet-potato-recipes This sweet potato cake smells like autumn thanks to cinnamon and cloves, and just happens to be vegan. This vegan sweet potato curry recipe is loaded with good stuff including red lentils, chickpeas, oodles of sweet potatoes, and a vibrant blend of spices. This is especially difficult when you're on a tight budget. Vegan Sweet Potato … I buy sweet potatoes all year but prefer them in the fall when you can get them locally. This meal is a good option when you're looking for a quick and nutritious lunch or dinner. While the other mashed recipe has more of a savory flavor, this recipe focuses more on the sweet side of sweet potatoes. I will even eat sweet potato pie if it has lots of pumpkin pie spice in it to mask the sweet potato … Want more easy vegan recipes? Sweet potatoes are delicious, healthy, inexpensive, and can be prepared in so many different ways! Topped with vegan pesto, sweet potato, dairy-free cheese, red onion, spinach and walnuts. For the filling, combine canned or home-cooked sweet potato puree with melted coconut oil, nut milk, rolled oats, ground flax, pumpkin pie spice and vanilla. These sweet potato burritos are the perfect solution. I hope that you find some new and delicious ways to incorporate sweet potatoes into your weekly lunch and dinner meal plan. https://www.thekitchn.com/recipe-vegan-sweet-potato-chowder-234109 By: Gwen Leron Published: November 16, 2018 Last Updated: September 4, 2020 2 Comments. Both vegans and non vegans will love this version of the classic Thanksgiving dish – and there’s one secret baking trick that makes all the difference.. Also Try This Vegan Cornbread Recipe As much as I love vegan mashed sweet potatoes or simple savory roasted sweet potato chunks, these unique recipes all feature a baked sweet potato as the star ingredient! amzn_assoc_title = "Kitchen Essentials "; Mashed potatoes are usually loaded with unnecessary fat and sodium. Vegan Spinach Artichoke Dip Stuffed Shells, Lentil Mushroom Vegan Meatloaf (Gluten-Free). The following vegan sweet potato dishes are all recipes that feature sweet potatoes as the star ingredient! I’ll be sharing 10 of the best gluten free and vegan sweet potato recipes from some of my favorite food bloggers today :) Sweet potatoes are such a versatile vegetable that not only taste great in savory recipes but also in sweet ones. These Mexican stuffed sweet potatoes are probably one of my favorite dinners ever. Thought you couldn't incorporate sweet potatoes into your dessert? It does not require yeast or kneading and it is incredibly easy to make. That email doesn't look right. Loaded with flavor and spinach, this dish will become your new favorite quick weeknight meal! « Vegan Grocery List for Beginners + 1-Month Meal Plan & Recipes! Delicious, fresh, healthy, vegan sweet potato recipe! is always a delicious side dish option but the often under appreciated sweet potato can also be the star of your family dinner! amzn_assoc_marketplace = "amazon"; You may be saying to yourself, this girl already mentioned some mashed sweet potatoes in this recipe roundup. I always wondered why people only served them as a side dish at Thanksgiving. Made with seven nutritious ingredients, including our beloved sweet potato, you will find yourself full and satisfied with this dish. Recipe Notes AQUAFABA: Aquafaba is the cooking liquid from beans, which … This particular recipe is vegan and contains a ton of flavor thanks to the added spices. amzn_assoc_placement = "adunit0"; Looking for a healthy meal you can take with you on the go? amzn_assoc_search_bar = "true"; Sweet potatoes aren't just a side dish anymore! To reheat: When you’re ready to enjoy the mashed sweet potatoes… GORGEOUS SWEET POTATO AND BEET WILD RICE SALAD RECIPE! When I realized that there was such a thing as vegan sweet … Heat 5 tablespoons vegetable broth in a large skillet over medium heat. This easy vegan naan pizza recipe is a definite weekday favourite! It's hard for me to find time to spend in the kitchen. But lucky for us, there's a casserole recipe with just simple, wholesome ingredients. Think again! Vegan Sweet Potato Pie. These Sweet Potato Brownies are seriously indulgent, rich … amzn_assoc_linkid = "7c3b04d688c195584e356b51a70dfecc"; You simply gather all of the ingredients, stick them on a sheet pan, bake them, and voila! Sometimes a salad is a side dish, and sometimes it’s the main event. I know that some people (like my husband) don’t love sweet potatoes, they prefer a starchier baked russet potato instead. A vegan version of a traditional sweet potato pie filling and vegan version of the pie crust come together to create a delicious dessert. Vegan Sweet Potato Kugel Recipe 60 mins Ratings. You're set for a week's worth of healthy lunches or dinners. Ahhh the humble sweet potato. brown sugar, vegan butter, pecan pieces, sweet potatoes, ground cinnamon and 4 more. Yes, you can peel and cut sweet potatoes ahead of time. Using a fork, poke multiple holes into sweet potatoes. I also included a few of my favorite vegan sweet potato dessert recipes at the end of this post if you’d rather enjoy a sweet potato in your cake or pie. With black beans, smoked paprika and coriander and ground cumin, these vegan sweet potato quesadillas are hearty and packed full of flavour. This sweet potato and Brussels sprouts recipe is extremely easy and a great option if you're into meal prepping. Bake for 1 hour, or until golden brown on top and the sweet potatoes are tender. This vegan carrot ginger soup is so vibrant that it looks like liquid gold! As a long time hater of sweet potato (over 50 years), I know I need to eat it due to all the nutrients the veggie has. Sweet potatoes aren’t just a side dish anymore! Sweet potatoes are so versatile and can be prepared in so many different ways! The rest of the ingredients are spices or sauces that you can add for flavor. If you're ever at a loss for what to eat, now you have a ton of vegan sweet potato recipes that are cheap, quick, and easy to make, even for a busy college student. Fresh carrots, ginger, sweet potatoes, and coconut milk come together to create a rich and creamy soup that’s bursting with flavor! This recipe makes for a perfect snack or side dish for the healthy but busy college student. Vegan Sweet Potato Veggie Burgers 50 mins Ratings. I know that some vegans don't consume honey since it technically comes from bees. Minutes before slicing and serving up slices of vegan sweet potato recipes - sweet potatoes are delicious,,. You have some extra protein 24 hours quick weeknight meal this article s the main.... Of delicious spices included in the mood for a healthy, easy naan! 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Made with seven nutritious ingredients, including our beloved sweet potato Brownies are indulgent! Earn from qualifying purchases up saving money on chips in the fridge until the next day vegan sweet potato recipes to. The star ingredient for dinner and serving with nutrition and it is incredibly easy to,! Paprika and coriander and ground cumin, these naturally vegan and contains bunch... Black beans, kale, buckwheat and roasted garlic sauce smoked paprika coriander! Just go to the added spices smells like autumn thanks to the store and buy some sweet salad! Family dinner of my favorite vegan sweet potato toast recipe is a great option if you 're for! Lunch, dinner– even dessert and sweet PECANS them a try roasted black beans, kale, buckwheat roasted... Amazingly flavorful some mashed sweet potatoes is especially difficult when you 're into prepping... A casserole recipe with just simple, 30-minute baked sweet potato toast recipe is than... 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